Absolute Weight Management Program
Program features
- Program type: individual
- Accommodation: included
- Duration: 7, 10 and 14 days
- Venue: Koh Samui, Thailand
Program description
The uniqueness of this weight loss program lies not only in a fact that in a short time you will be able to get in shape, but also in a fact that you will learn how to control changes in your own weight and, upon returning home, you will observe its decrease. It allows you to see the results and get professional advice at home. The program includes daily personal training with a professional teacher, unlimited access to group fitness classes and yoga classes, anti-cellulite treatments, colon hydrotherapy sessions, relaxation programs, special herbal preparations, a balanced spa menu, healthy cooking cooking classes and much more. It also contains more anti-aging, anti-cellulite and weight loss treatments.
Included in the program
- Initial wellness consultation with biometric data collection and analysis
- Initial assessment of fitness level
- Balanced breakfast, lunch and dinner. Choice of dishes from the spa menu in the restaurant
- 1 natural energy drink per day
- Supplements for weight loss
- Cooking courses for healthy cooking with recipe booklet
- Unlimited yoga classes
- Final wellness consultation with nutrition and lifestyle advice at home
- Final fitness consultation with an individually designed home program
- Attendance of group fitness classes according to the schedule
- Free access to the swimming pool, steam room, fitness studio and mini cinema
- Transfer Samui airport-hotel and back
| Procedure | Program for 7 days | Program for 10 days | Program for 14 days |
|---|---|---|---|
| Infrared sauna session | 4 x 30 min | 6 x 30 min | 8 x 30 min |
| Personal fitness training | 6 x 60 min | 9 x 60 min | 13 x 60 min |
| Shaping body scrub “Shine of silk” based on the Pevonia line | 1 x 45 min | 2 x 45 min | 2 x 45 min |
| Detox wrap with seaweed based on the Pevonia line | 1 x 60 min | 1 x 60 min | 1 x 60 min |
| Revitalizing lymphatic drainage massage session (Pevonia) | 1 x 60 min | 1 x 60 min | 1 x 60 min |
| Back, neck and shoulder massage session | 1 x 45 min | – | – |
| Indian head massage session | 1 x 60 min | 1 x 60 min | – |
| Colon hydrotherapy sessions | 3 sessions | 4 sessions | 6 sessions |
| Reiki session | – | 1 x 60 min | 1 x 60 min |
| Anti-cellulite body wrap with green coffee based on the Pevonia line | – | 1 x 60 min | 2 x 60 min |
| Massage session for weight loss based on the Pevonia line | – | 1 x 60 min | 1 x 60 min |
| Rejuvenating massage session | – | 1 x 60 min | – |
| Personal support therapy sessions | – | – | 2 x 60 min |
| Personal consultation on the preparation of the Bach flower preparation | – | – | 1 x 45 min |
| Anti-aging massage based on the Pevonia line | – | – | 1 x 60 min |
| Acupressure session | – | – | 1 x 60 min |
| Foot massage session | – | – | 1 x 60 min |
Bonus Program:
- 10% discount on all a la carte spa and detox treatments and yoga classes
Program prices in Thai Baht
| Season/ Type of accommodation | Program for 7 days | Program for 10 days | Program for 14 days | |||
|---|---|---|---|---|---|---|
| Low season (May 1 – July 31, Oct 1 – Dec 26) | Single | Double | Single | Double | Single | Double |
| SUPERIOR POOL VIEW | 96,900 | 161.800 | 133.800 | 223.600 | 183.500 | 307,000 |
| SUPERIOR SEA VIEW | 99.300 | 164.200 | 137.100 | 226.900 | 188,000 | 311,500 |
| DELUXE SEA VIEW | 106.500 | 171.400 | 147,000 | 236.800 | 201.500 | 325,000 |
| SUITE | 114,500 | 179.400 | 158,000 | 247.800 | 216.500 | 340,000 |
| High season (Jan 8 – Apr 30, Aug 1 – Sep 30) | Single | Double | Single | Double | Single | Double |
| SUPERIOR POOL VIEW | 104.100 | 169,000 | 143.700 | 233.500 | 197,000 | 320,500 |
| SUPERIOR SEA VIEW | 106.500 | 171.400 | 147,000 | 236.800 | 201.500 | 325,000 |
| DELUXE SEA VIEW | 113.700 | 178.600 | 156.900 | 246.700 | 215,000 | 338,500 |
| SUITE | 121.700 | 186.600 | 167.900 | 257.700 | 230,000 | 353.500 |
| Peak Season (27 Dec – 7th Jan) | Single | Double | Single | Double | Single | Double |
| SUPERIOR POOL VIEW | 112.100 | 177,000 | 154.700 | 244.500 | 212,000 | 335,500 |
| SUPERIOR SEA VIEW | 114,500 | 179.400 | 158,000 | 247.800 | 216.500 | 340,000 |
| DELUXE SEA VIEW | 121.700 | 186.600 | 167.900 | 257.700 | 230,000 | 353.500 |
| SUITE | 138,500 | 203.400 | 191,000 | 280,800 | 261.500 | 385,000 |