Ayuryoga Shodhana
Program features
- Program type: individual
- Accommodation: included
- Duration: 7, 14 days
- Venue: about. Phuket, Thailand
- Program start date: any day
Wellness Improvement Program
Day 1
- Registration, consultation, padabhyanga session (feet oil massage, 60 minutes), sattvic dinner
Day 2/3/4 in 7 days program, day 2/3/4//7/8/9 in 14 days program
- Podikizhi session, massage with herbal bags (120 minutes) or udwartanam session, intense invigorating dry massage using a special herbal paste or powder (120 minutes) or shirodhara (shirodhara), pouring a jet of warm oil on the “third eye” area/ decoction (120 minutes(
- Breakfast, sattvic lunch and dinner
- Nirvanayoga class (60 minutes)
Day 5 in 7 days program, day 5/10/11 in 14 days program
- Abyangham oil massage (120 minutes) or Prushtabyangham Ayurvedic back massage (120 minutes)
- Breakfast, sattvic lunch and dinner
- Nirvanayoga class (60 minutes)
Day 6 in 7 days program, day 6/12/13 in 14 days program
- Abyangham, oil massage with herbal sauna (90 minutes)
- Virechana – cleansing the small intestine with natural laxatives (90 minutes) or Nasyam, a unique Ayurvedic treatment in which warm medicated oils and herbal juices are injected into the nose to clear the sinuses (90 minutes)
- Sattwic dinner
- Nirvanayoga class (60 minutes)
Day 7 in the 14 day program
- Ayurvedic facial massage (30 minutes)
- Breakfast, sattvic lunch and dinner
- Nirvanayoga class (60 minutes)
Day 7 in the 7 day program, day 14 in the 14 day program
- Ayurvedic facial massage (30 minutes)
- Breakfast, sattvic lunch, check out
Ayuryoga Chaitanya
Program features
- Program type: individual
- Accommodation: included
- Duration: 7, 14 days
- Venue: about. Phuket, Thailand
- Program start date: any day
Natural Weight Loss Program
Day 1
- Registration, consultation, shirobhyanga session – gentle relaxing massage of the head, neck and shoulders (60 minutes), sattvic dinner
Day 2/3/4 in 7 days program, day 2/3/4//7/8/9 in 14 days program
- Pizhichil session, a unique procedure during which warm oil is squeezed onto the patient’s body from a piece of cloth, which is periodically dipped into a vessel with oil (120 minutes) or an ayurkanthi session, facial massage (120 minutes) or shirodhara, pouring a jet of warm oil/ decoction onto the “third eye” area (120 minutes)
- Breakfast, sattvic lunch and dinner
- Nirvanayoga class (60 minutes)
Day 5 in 7 days program, day 5/10/11 in 14 days program
- Abyangham, oil massage (120 minutes) or navarakihzi, massage using specially prepared navar-rice tied in bags (120 minutes)
- Breakfast, sattvic lunch and dinner
- Nirvanayoga class (60 minutes)
Day 6 in 7 days program, day 6/12/13 in 14 days program
- “Harmonization of the chakras” (chakra balancing), holistic meditative massage + herbal sauna (90 minutes)
- Virechana, cleansing the small intestine with natural laxatives (90 minutes) or marma chikitsa (marma chikitsa), massage of vital energy points (marmas) with a stylus – special wand (90 minutes)
- sattwic dinner
- Nirvanayoga class (60 minutes)
Day 7 in the 14 day program
- Ayurvedic facial massage (30 minutes)
- Breakfast, sattvic lunch and dinner
- Nirvanayoga class (60 minutes)
Day 7 in the 7 day program, day 14 in the 14 day program
- Ayurvedic facial massage (30 minutes)
- Breakfast, sattvic lunch, check out
Ayuryoga Sandhi
Program features
- Program type: individual
- Accommodation: included
- Duration: 7, 14 days
- Venue: about. Phuket, Thailand
- Program start date: any day
The program of treatment and maintenance of healthy bones and joints
Day 1
- Registration, consultation, padabhyanga session (feet oil massage, 60 minutes), sattvic dinner
Day 2/3/4 in 7 days program, day 2/3/4//7/8/9 in 14 days program
- Elakhizi session, massage with herbal bags – 120 minutes or Kaya Vasti (KayaVasti), Ayurvedic joint therapy (120 minutes) or shirodhara (shirodhara), pouring a jet of warm oil/ decoction on the “third eye” area (120 minutes)
- Breakfast, sattvic lunch and dinner
- Nirvanayoga class (60 minutes)
Day 5 in 7 days program, day 5/10/11 in 14 days program
- Abyangham oil massage (120 minutes) or Prushtabyangham Ayurvedic back massage (120 minutes)
- Breakfast, sattvic lunch and dinner
- Nirvanayoga class (60 minutes)
Day 6 in 7 days program, day 6/12/13 in 14 days program
- Abyangham oil massage + herbal sauna (90 minutes)
- sadhyo virechana bowel cleansing with natural laxatives (90 minutes) or kaya lepa warm herbal wraps (90 minutes)
- sattwic dinner
- Nirvanayoga class (60 minutes)
Day 7 in the 14 day program
- Ayurvedic facial massage (30 minutes)
- Breakfast, sattvic lunch and dinner
- Nirvanayoga class (60 minutes)
Day 7 in the 7 day program, day 14 in the 14 day program
- Ayurvedic facial massage (30 minutes)
- Breakfast, sattvic lunch, check out
Ayuryoga Ojasi
Program Features
- Program type: individual
- Accommodation: included
- Duration: 7, 14 days
- Venue: about. Phuket, Thailand
- Program start date: any day
Anti-aging program and rejuvenation
Day 1
- Registration, consultation, Prushtabyangham session, Ayurvedic back massage (60 minutes), sattvic dinner
Day 2/3/4 in 7 days program, day 2/3/4//7/8/9 in 14 days program
- Elakhizi session, massage with herbal bags – 120 minutes or navarakihzi, massage using rice navara prepared in a certain way, tied in bags – 120 minutes oil/ decoction (120 minutes)
- Breakfast, sattvic lunch and dinner
- Nirvanayoga class (60 minutes)
Day 5 in 7 days program, day 5/10/11 in 14 days program
- Abyangham, oil massage – 120 minutes or pizhichil session, a unique procedure during which warm oil is squeezed onto the patient’s body from a piece of cloth, which is periodically dipped into a vessel with oil – 120 minutes
- Breakfast, sattvic lunch and dinner
- Nirvanayoga class (60 minutes)
Day 6 in 7 days program, day 6/12/13 in 14 days program
- Abyangham oil massage + herbal sauna (90 minutes)
- sadhyo virechana bowel cleansing with natural laxatives (90 minutes) or basti session healing enema 90 minutes)
- sattwic dinner
- Nirvanayoga class (60 minutes)
Day 7 in the 14 day program
- Ayurvedic facial massage (30 minutes)
- Breakfast, sattvic lunch and dinner
- Nirvanayoga class (60 minutes)
Day 7 in the 7 day program, day 14 in the 14 day program
- Ayurvedic facial massage (30 minutes)
- Breakfast, sattvic lunch, check out
Prices
| Program without accommodation | Price for 1 person |
|---|---|
| 7 days program | 40000 THB |
| 14 days program | 80000 THB |
| Accommodation program 7 nights/7 days | Price for 1 person | Price for 2 persons |
|---|---|---|
| Superior Villa with Jacuzzi | 85000 THB | 125000 THB |
| Deluxe Jacuzzi Villa | 92000 THB | 132000 THB |
| royal villa | 106000 THB | 146000 THB |
| Accommodation program 14 nights/14 days | Price for 1 person | Price for 2 persons |
| Superior Villa with Jacuzzi | 170000 THB | 250000 THB |
| Deluxe Jacuzzi Villa | 184000 THB | 264000 THB |
| Royal villa | 212000 THB | 292000 THB |