T hat cozy 2*+/3* hotel, located a five minute walk to Lamai Beach (its best part is closer to the Grandmother and Grandfather rocks), we would call it not a detox – a hotel in its classical sense, and a healthy lifestyle hotel or, as it is now fashionable to call it, a holistic one. It was created for those who do not like a long “seal” vacation on the beach, are used to an active lifestyle and thoughts, and, in order not to waste time, combine relaxation and the opportunity to put themselves in order – both in terms of physical and mental health .
There will be no strict diets or almost complete starvation – you choose dishes (preferably raw food) and drinks (freshly squeezed juices, shakes, herbal teas) from the Wild Tribe healthy food restaurant menu. If you want to focus on detox, then choose from the appropriate detox menu, or book an eight-day detox program.
There will be no daily enemas. The program includes one hydrocolonotherapy procedure at the “Magic Hands” center (if you wish, you can book additional ones).
But here it will be:
- 3 classes adapted to your fitness level and personal fitness goals (the schedule is drawn up at the first consultation with a personal fitness trainer) – yoga, cardio, aqua-fit, fitness, stretching, etc.;
- daily massage of your choice (traditional Thai, oil or foot reflexology massage;
- infrared sauna sessions (three times a week);
- Dietary supplements aimed at burning fat (daily);
- ionic cleansing of the body from toxins (Ionic Foot Detox), cleaning the ears with wax candles, a session of Chinese detox cupping (cupping massage), etc.
Resort Detox Program
Fitness & Slimming
Room and classes
Natural origins
Fitness and weight loss program, all inclusive
Program Features
- Program type: group
- Accommodation: in a bungalow
- Duration: 8 or 15 days
- Venue: Koh Samui, Thailand
- Program start date: every first Sunday of the month
Price per program based on single occupancy in a bungalow
| 8 days/ 7 nights | 41,990 Baht |
| 15 days/ 14 nights | 79,990 Baht |
Included in the program
- Bungalow accommodation
- Transfer airport-hotel-airport
- 100% organic herbal shakes (daily)
- Three meals a day (choice from the menu in the healthy restaurant of the hotel “Wild Tribe Superfood”). Meals to choose from: vegetarian, vegan, raw food, as well as freshly squeezed cold-pressed juices.
- Thai Brand Chai Dim Organic Herbal Detox Teas (Anytime)
- Herbal detox laxative for gentle, non-disruptive colon cleansing (once per program, at the beginning)
- Ionic cleansing of the body from toxins (Ionic Foot Detox) or cleaning the ears with wax candles in the hotel beauty center
- One session of Chinese detox cupping (cupping massage)
- One hydrocolonotherapy procedure at the “Magic Hands” center (if you wish, you can book additional ones)
- Natural dietary supplements aimed at burning fat (daily)
- Private fitness consultation with a personal trainer
- Any 3 classes daily adapted to your fitness level and personal fitness goals (the schedule is made at the first consultation with a personal fitness trainer based on your wishes and recommendations) – yoga, cardio, aquafit, fitness, Strength and conditioning and etc.
- Daily massage of your choice (traditional Thai, oil or foot reflexology massage)
- Infrared sauna sessions and an “ice” barrel (three times a week after training)
- Complimentary bottled water in the rooms
- WIFI throughout the resort, including rooms
- Translation into Russian of the first consultation
The budget program “Room and Classes”
Program features
- Program type: group
- Accommodation: Budget room, Deluxe Poolside or Bungalow Poolside
- Duration: 8 or 15 days
- Venue: Koh Samui, Thailand
- Program start date: anytime
Price per person for single occupancy in Budget room (air-conditioned)
| 8 days/ 7 nights | 13,590 Baht |
| 15 days/ 14 nights | 25,890 Baht |
Price per person for single occupancy in Deluxe Poolside room
| 8 days/ 7 nights | 17,790 Baht |
| 15 days/ 14 nights | 33,790 Baht |
Price per person for single occupancy in a Bungalow Poolside room
| 8 days/ 7 nights | 20,590 Baht |
| 15 days/ 14 nights | 38,990 Baht |
Included in the program
- Accommodation in a room of the selected category
- Private fitness consultation with a personal trainer
- Any 3 classes daily adapted to your fitness level and personal fitness goals (the schedule is made at the first consultation with a personal fitness trainer based on your wishes and recommendations) – yoga, cardio, aquafit, fitness, Strength and conditioning and etc.
- Infrared sauna sessions and an “ice” barrel (three times a week after training)
- Natural dietary supplements aimed at burning fat (daily)
- Herbal detox laxative for gentle, non-disruptive colon cleansing (once per program, at the beginning)
- Ionic cleansing of the body from toxins (Ionic Foot Detox) or cleaning the ears with wax candles in the hotel beauty center
- Complimentary bottled water in the rooms
- WIFI throughout the resort, including rooms
Detox program “Natural Origins”
Program Features
- Program type: group
- Accommodation: in a bungalow
- Duration: 7 days
- Venue: Koh Samui, Thailand
- Program start date: anytime
Price per person
| 7 days/ 6 nights | 41,990 Baht |
Classic detox program with daily colon cleansing and a special delicious detox menu at Wild Tribe Restaurant. During the program it is recommended to drink at least 3 liters of pure water daily (the hotel provides free bottled water). If you are very hungry during the program, we recommend that you rinse your mouth or brush your teeth during these cravings. If these actions do not help, then you can afford some fruit, especially local bananas (but only if you are not pursuing weight loss) or a handful of nuts (7/11 and Family Mart sell only salted ones, but in a tropical climate this is won’t be a problem since you’ll be sweating profusely). In Makro you can buy raw organic nuts.
Schedule
Before the start of the program, in the evening: taking an herbal laxative
Day 1-5
The food is vegan, with calorie restriction, but satisfying enough. Herbal cocktails and dietary supplements.
Day 6
- 07.30 Shot of coconut vinegar (can be diluted with water)
- 08.00 Berry smoothie for breakfast
- 12.00 “Green” juice for lunch
- 16.00 Vegetable broth for early lunch
- 20.00 Detox drink for cleansing the intestines based on Epsom salts (4 teaspoons of salt per half liter of water).
Day 7 (colon hydrotherapy session)
- Breakfast: “green” juice with wheat germ chlorophyll shot
- Without dietary supplements, without food for 4 hours and water for 2 hours before the session
- Massage for relaxation before the session
- Colon hydrotherapy session
- Drink plenty of water after the session
- Steamed vegetables (recommended), or “green” juice or broth
- After the session, you can not eat fruits, as they contain a lot of sugars and acids.
Day 8
- Unsweetened yogurt for breakfast. You can add some berries or light fruits
- Completely exclude: fatty foods, alcohol, meat products for the coming days
- Taking a probiotic
- Multivitamins (no longer than 1 month)
- Spirulina
